Opioids are used for the management of pain. They work well, but millions across the United States find themselves becoming addicted to the painkillers. You may know them
Hundreds of millions of people drink coffee, every day, around the world. And we’ve been doing it for a long time. Anthropologists and historians think that humans began
A glass of wine, a cold beer, a smoky glass of whiskey: drinking can be plenty of fun. But unfortunately, alcohol causes a staggering number of deaths and
If you’re not comfortable going to the gym, there are countless other ways to get your weekly recommended amount of exercise. The major health benefits of exercise
Key Nutrition Terms to Know Over the course of any given day, week, or year, individuals consume food and beverages. These eating behaviors form an eating pattern. An
You’ve probably been hearing this advice since you were a kid. “Eat your fruits and veggies!” What’s the idea behind this age-old wisdom? Eating fresh fruits and vegetables lowers
Nutrition is the study of the interaction of nutrients and other substances in food with the body. A diet, simply put, is the food that an organism eats.
March is Colorectal Cancer Awareness Month. But what exactly is colorectal cancer? The CDC tells us that “Cancer is a disease in which cells in the body grow out
